SHANA Karela 900 g x 6

Karela is a slender, climbing vine with long stalked leaves producing separate yellow male and female flowers. Shana Karela may be used immediately from frozen, making them a tidy and convenient way of enjoying the vegetable at its best. Our vegetables are frozen close to the time of harvest to ensure they retain a higher level of vitamins and nutrients. Absolutely no water is added during the IQF (Individual Quick Freezing) process, providing you with nature’s best. Nutrition Information SERVINGS PER PACKAGE : 12 SERVING SIZE 75g QUANTITY PER SERVING (Xg / mL) QUANTITY PER 100 g / ml ENERGY kJ 55 73 PROTEIN g 0.1 0.1 If gluten free claim made GLUTEN g 0 0 FAT TOTAL g 0.3 0.4 SATURATED g 0.3 0.4 CARBOHYDRATE g 1.7 2.3 SUGARS g 0.1 0.1 SODIUM mg Trace Trace