SHANA Methi 300 g x 12

The fresh tender green leaves of the fenugreek plant, called Methi have a bitter-sweet flavour and are widely consumed as a regular green vegetable in Indian cooking. Shana Methi is chopped and may be used immediately from frozen, making them a tidy and convenient way of enjoying the vegetable at its best. Our vegetables are frozen close to the time of harvest to ensure they retain a higher level of vitamins and nutrients. Absolutely no water is added during the IQF (Individual Quick Freezing) process, providing you with nature’s best. Nutrition Information Per Serving / Per 100g Energy (kJ/kcal) 217 / 52 Fat (g) 2.3 of which Saturates (g) 1.9 Carbohydrates (g) 0.1 of which Sugar (g) 0.1 Protein (g) 6.2 Salt (g) 0.1 Ingredients: Methi (Fenugreek Leaves).